Which activity belongs to ADL?

Activities of Daily Living (ADLs) refer specifically to the basic personal care tasks that individuals need to perform daily in order to maintain their health and well-being. Bathing and grooming fall squarely within this category, as they involve the personal hygiene necessary for everyday living, promoting not only physical cleanliness but also mental and emotional well-being.

In contrast, activities such as shopping for groceries, organizing personal finances, and planning transportation are categorized as Instrumental Activities of Daily Living (IADLs). These tasks are important for independent living but are not considered fundamental self-care tasks like bathing or grooming. Therefore, identifying bathing and grooming as an ADL accurately reflects the essential nature of these activities in the context of personal care and daily life management.